Iogurte frutas silvestres
Nutritional Overview
Iogurte probiótico com 0% de gordura e adição de frutas silvestres. Valores estimados com base em porção padrão de 100g. Alguns valores podem estar ausentes ou arredondados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iogurte frutas silvestres is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Iogurte frutas silvestres is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Iogurte frutas silvestres is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Iogurte desnatado contributes 35 calories (70% of total calories).
• Protein sources: Iogurte desnatado provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Iogurte desnatado
100gr
Protein: 4g
| Carbs: 4g
| Fat: 0g
Frutas silvestres
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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