Iogurte de morango
Nutritional Overview
Bebida láctea sabor morango, com açúcar adicionado, baixo teor de proteína e gordura moderada. Alguns ingredientes têm calorias desconhecidas e foram marcados como 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iogurte de morango is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Iogurte de morango provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Iogurte de morango contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Iogurte de morango with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: leite contributes 40 calories (50% of total calories).
Detailed Ingredient Breakdown
leite
Protein: 0g
| Carbs: 0g
| Fat: 0g
açúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
morango
Protein: 0g
| Carbs: 0g
| Fat: 0g
fermento lácteo
Protein: 0g
| Carbs: 0g
| Fat: 0g
aroma artificial
Protein: 0g
| Carbs: 0g
| Fat: 0g
corante
Protein: 0g
| Carbs: 0g
| Fat: 0g
outros aditivos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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