iogurt proteic batut
Nutritional Overview
Aquest àpat consisteix en iogurt proteic batut amb alt contingut en proteïnes. Valors estimats per 250g de consum. No s'han identificat altres ingredients visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, iogurt proteic batut provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! iogurt proteic batut provides 25g of protein, supporting muscle growth, repair, and satiety.
• iogurt proteic batut provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, iogurt proteic batut is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! iogurt proteic batut is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: iogurt proteic batut contributes 250 calories (100% of total calories).
• Protein sources: iogurt proteic batut provide essential amino acids for muscle health.
• Energy sources: iogurt proteic batut supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
iogurt proteic batut
250gr
Protein: 25g
| Carbs: 20g
| Fat: 2g
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