Iodized Salt
Nutritional Overview
This is a container of iodized salt. Salt contains no calories, protein, carbs, fats, or sugar. All nutritional values are set to 0 as salt is a mineral. Health score is low due to high sodium content. If any values are missing, they are set to 0.
Health Score
1/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Health score of 1/10 suggests Iodized Salt should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
Detailed Ingredient Breakdown
Iodized Salt
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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