Instantnoodle Suppe
Nutritional Overview
Diese Mahlzeit besteht aus Instantnudeln in Brühe. Die Nährwerte basieren auf einer typischen Portion von 85g. Weitere Zutaten sind nicht sichtbar, daher wurden fehlende Werte auf 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Instantnoodle Suppe contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Instantnoodle Suppe contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Instantnoodle Suppe is an excellent energy source for active individuals and athletes.
• Instantnoodle Suppe contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Instantnoodle Suppe should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instantnudeln contributes 380 calories (100% of total calories).
• Protein sources: Instantnudeln provide essential amino acids for muscle health.
• Energy sources: Instantnudeln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Instantnudeln
85gr
Protein: 8g
| Carbs: 52g
| Fat: 14g
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