Instantnoodle soep
Nutritional Overview
Een kom instantnoedelsoep bestaande uit alleen noedels en bouillon. Geen zichtbare groenten of eiwitrijk beleg. Voedingswaarden zijn geschat op basis van een standaard portie van 85g droge noedels. Ontbrekende ingrediënten zijn niet aanwezig of niet zichtbaar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Instantnoodle soep contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Instantnoodle soep contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Instantnoodle soep is an excellent energy source for active individuals and athletes.
• Instantnoodle soep contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Instantnoodle soep should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instant noedels contributes 380 calories (100% of total calories).
• Protein sources: Instant noedels provide essential amino acids for muscle health.
• Energy sources: Instant noedels supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Instant noedels
85gr
Protein: 8g
| Carbs: 52g
| Fat: 14g
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