Instant nudelsuppe
Nutritional Overview
En skål med instant nudelsuppe i mørk bouillon. Synlige ingredienser er nudler og bouillon. Eventuelle skjulte krydderier eller olie er estimeret som en del af retten; manglende værdier er sat til 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Instant nudelsuppe contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Instant nudelsuppe contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Instant nudelsuppe is an excellent energy source for active individuals and athletes.
• High in fats (16g), Instant nudelsuppe provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Instant nudelsuppe should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: instant nudler contributes 350 calories (92% of total calories).
• Protein sources: instant nudler provide essential amino acids for muscle health.
• Energy sources: instant nudler supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
instant nudler
85gr
Protein: 8g
| Carbs: 50g
| Fat: 15g
bouillon
250gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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