Instant-Nudelgericht
Nutritional Overview
Dies ist ein Instant-Nudelgericht mit Weizennudeln, Palmöl und einer Gewürzmischung. Die Werte wurden anhand der Nährwerttabelle geschätzt. Einige Zutaten und deren Nährwerte sind nicht exakt bekannt und wurden auf 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Instant-Nudelgericht contains 427 calories, making it a substantial meal option that provides good energy for active individuals.
• Instant-Nudelgericht contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (61g), Instant-Nudelgericht is an excellent energy source for active individuals and athletes.
• High in fats (15g), Instant-Nudelgericht provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Instant-Nudelgericht should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizennudeln contributes 300 calories (70% of total calories).
• Protein sources: Weizennudeln provide essential amino acids for muscle health.
• Energy sources: Weizennudeln, Gewürzmischung supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizennudeln
70gr
Protein: 7g
| Carbs: 55g
| Fat: 2g
Palmöl
12gr
Protein: 0g
| Carbs: 0g
| Fat: 12g
Gewürzmischung
18gr
Protein: 2g
| Carbs: 6g
| Fat: 1g
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