Instant coffee foam
Nutritional Overview
This is a glass of instant coffee with foam on top, likely made with water and instant coffee powder. No sugar, milk, or other ingredients are visible. Nutritional values are estimated based on visible contents. Missing values are set to 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Instant coffee foam is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Instant coffee foam is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Instant coffee foam is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Instant coffee contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
Instant coffee
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Water
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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