Inslagen kola
Nutritional Overview
En inslagen kola med okända exakta ingredienser, men troligen innehållande socker, smör och mjölk. Näringsvärden är uppskattade baserat på typisk kola. Vissa värden kan saknas eller vara ungefärliga.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Inslagen kola is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Inslagen kola provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Inslagen kola is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Inslagen kola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smör contributes 36 calories (45% of total calories).
• Energy sources: socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
socker
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
smör
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
mjölk
8gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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