Insalata fresca
Nutritional Overview
Insalata fresca con lattuga, pomodorini e salsa dressing. Alcuni valori nutrizionali potrebbero essere approssimativi o mancanti.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Insalata fresca provides moderate energy and can fit well into most balanced meal plans.
• Insalata fresca provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Insalata fresca contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Insalata fresca is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salsa dressing contributes 120 calories (80% of total calories).
Detailed Ingredient Breakdown
lattuga
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomodorini
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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