Insalata di pollo
Nutritional Overview
Insalata con petto di pollo grigliato, avocado, pomodorini, cavolo bianco e radicchio. Valori stimati dall'immagine; eventuali ingredienti o quantità non chiaramente visibili sono stati impostati a 0 o stimati.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 557 calories, Insalata di pollo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Insalata di pollo provides 53g of protein, supporting muscle growth, repair, and satiety.
• Insalata di pollo provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (29g), Insalata di pollo provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Insalata di pollo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: petto di pollo contributes 330 calories (59% of total calories).
• Protein sources: petto di pollo provide essential amino acids for muscle health.
• Energy sources: avocado, pomodorini, cavolo bianco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petto di pollo
170gr
Protein: 51g
| Carbs: 0g
| Fat: 12g
avocado
80gr
Protein: 2g
| Carbs: 7g
| Fat: 12g
pomodorini
90gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
cavolo bianco
70gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
radicchio
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
condimento
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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