Inlagda smågurkor
Nutritional Overview
Denna rätt består endast av inlagda smågurkor (cornichons), uppskattad mängd cirka 100 gram. Näringsvärden för protein, kolhydrater och fett är uppskattade. Saknas andra ingredienser. Värden som saknas har satts till 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Inlagda smågurkor is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Inlagda smågurkor is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Inlagda smågurkor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cornichons contributes 30 calories (100% of total calories).
• Energy sources: Cornichons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cornichons
100gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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