Inlagda gurkor
Nutritional Overview
Rätten består av fyra inlagda gurkor (ca 200 gram totalt). Näringsvärden för protein, kolhydrater och fett är uppskattade. Sockerhalten är uppskattad utifrån typisk inlagd gurka. Inga andra ingredienser synliga. Saknade värden är satta till 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Inlagda gurkor is a low-calorie option with only 56 calories, making it perfect for weight management and calorie-conscious diets.
• Inlagda gurkor provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Inlagda gurkor is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Inlagd gurka contributes 56 calories (100% of total calories).
• Energy sources: Inlagd gurka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Inlagd gurka
200gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
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