Inimi de pui prăjite
Nutritional Overview
Preparat format din inimi de pui prăjite în ulei de măsline. Nu conține carbohidrați sau zaharuri vizibile. Valori estimate pe baza aspectului și cantității aproximative.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Inimi de pui prăjite contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Inimi de pui prăjite provides 45g of protein, supporting muscle growth, repair, and satiety.
• High in fats (15g), Inimi de pui prăjite provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Inimi de pui prăjite provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: inimi de pui contributes 300 calories (91% of total calories).
• Protein sources: inimi de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
inimi de pui
150gr
Protein: 40g
| Carbs: 0g
| Fat: 13g
ulei de măsline
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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