Inghetata Oreo Sandwich Mini
Nutritional Overview
O gustare dulce cu biscuiti Oreo si inghetata de vanilie, varianta mini, bogata in zahar si grasimi, cu un aport proteic moderat.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Inghetata Oreo Sandwich Mini provides moderate energy and can fit well into most balanced meal plans.
• Inghetata Oreo Sandwich Mini provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Inghetata Oreo Sandwich Mini contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Inghetata Oreo Sandwich Mini with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Inghetata de vanilie contributes 90 calories (64% of total calories).
• Energy sources: Biscuiti Oreo, Inghetata de vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuiti Oreo
9gr
Protein: 1g
| Carbs: 11g
| Fat: 2g
Inghetata de vanilie
33gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
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