Inghetata la cornet
Nutritional Overview
Pare a fi o inghetata la cornet cu vanilie, glazura de ciocolata si bucati de ciocolata. Valorile sunt estimate vizual din imagine. Nu se pot confirma toate ingredientele exact, iar valorile necunoscute au fost setate la 0 daca era necesar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 267 calories, Inghetata la cornet provides moderate energy and can fit well into most balanced meal plans.
• Inghetata la cornet contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Inghetata la cornet is an excellent energy source for active individuals and athletes.
• Inghetata la cornet contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Inghetata la cornet should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: inghetata de vanilie contributes 138 calories (52% of total calories).
• Protein sources: inghetata de vanilie provide essential amino acids for muscle health.
• Energy sources: inghetata de vanilie, glazura de ciocolata, cornet de napolitana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
inghetata de vanilie
75gr
Protein: 3g
| Carbs: 18g
| Fat: 7g
glazura de ciocolata
12gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
bucati de ciocolata
5gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
cornet de napolitana
18gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
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