Inghetata la cornet
Nutritional Overview
Pare a fi o inghetata de vanilie servita in cornet. Valorile sunt estimate vizual din imagine. Nu se observa toppinguri sau alte ingrediente. Valorile lipsa au fost setate la 0 daca nu au putut fi determinate exact.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Inghetata la cornet provides moderate energy and can fit well into most balanced meal plans.
• Inghetata la cornet provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Inghetata la cornet contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Inghetata la cornet with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: inghetata de vanilie contributes 130 calories (72% of total calories).
• Protein sources: inghetata de vanilie provide essential amino acids for muscle health.
• Energy sources: inghetata de vanilie, cornet de napolitana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
inghetata de vanilie
70gr
Protein: 3g
| Carbs: 18g
| Fat: 6g
cornet de napolitana
20gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!