Inghetata cu ciocolata
Nutritional Overview
Inghetata cu gust de ciocolata si bucati crocante de orez, estimata pentru o portie de 50 gr din ambalaj. Valorile sunt extrase si estimate din eticheta vizibila. Valorile lipsa sau neclare au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Inghetata cu ciocolata provides moderate energy and can fit well into most balanced meal plans.
• Inghetata cu ciocolata provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Inghetata cu ciocolata is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Inghetata cu ciocolata with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: inghetata cu ciocolata contributes 132 calories (91% of total calories).
• Protein sources: inghetata cu ciocolata provide essential amino acids for muscle health.
• Energy sources: inghetata cu ciocolata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
inghetata cu ciocolata
49gr
Protein: 4g
| Carbs: 13g
| Fat: 4g
bucati crocante de orez
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!