Inghetata Corso glazurata
Nutritional Overview
A 55g portion of Inghetata Corso with chocolate glaze containing moderate calories, sugar, and fats, providing a sweet treat with some protein.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Inghetata Corso glazurata provides moderate energy and can fit well into most balanced meal plans.
• Inghetata Corso glazurata provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Inghetata Corso glazurata contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Inghetata Corso glazurata with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ice cream contributes 140 calories (117% of total calories).
• Energy sources: Ice cream, Chocolate glaze supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ice cream
40gr
Protein: 2g
| Carbs: 14g
| Fat: 8g
Chocolate glaze
15gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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