Inghetata cornet vanilie
Nutritional Overview
Inghetata la cornet cu aroma de vanilie, ajustata la o portie de 55 gr si 104 kcal, cu valori nutritionale estimate proportional.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Inghetata cornet vanilie provides moderate energy and can fit well into most balanced meal plans.
• Inghetata cornet vanilie provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Inghetata cornet vanilie contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Inghetata cornet vanilie should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: inghetata de vanilie contributes 74 calories (71% of total calories).
• Energy sources: inghetata de vanilie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
inghetata de vanilie
43gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
cornet
12gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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