Inghetata cookies cream
Nutritional Overview
Pare a fi o portie mica de inghetata Haagen-Dazs cookies and cream, aproximativ 95 gr in total. Valorile sunt estimate vizual din imagine. Valorile lipsa au fost setate la 0 unde nu au putut fi determinate exact.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, Inghetata cookies cream provides moderate energy and can fit well into most balanced meal plans.
• Inghetata cookies cream provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Inghetata cookies cream provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Inghetata cookies cream should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: inghetata cookies and cream contributes 260 calories (90% of total calories).
• Protein sources: inghetata cookies and cream provide essential amino acids for muscle health.
• Energy sources: inghetata cookies and cream supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
inghetata cookies and cream
85gr
Protein: 4g
| Carbs: 22g
| Fat: 16g
bucati de biscuit cu cacao
10gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!