Ingefärsöl dryck
Nutritional Overview
Drycken är en sötad ingefärsöl med högt sockerinnehåll (40g per 375ml). Den innehåller kolsyrat vatten, socker, ingefärsextrakt, citronsyra och naturliga aromer. Näringsvärden för vissa ingredienser är okända och har satts till 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 168 calories, Ingefärsöl dryck provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (40g), Ingefärsöl dryck is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Ingefärsöl dryck should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 160 calories (95% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kolsyrat vatten
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
40gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
Ingefärsextrakt
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citronsyra
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Naturliga aromer
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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