Infusion vanille et tartine légère
Nutritional Overview
Repas léger composé d'une infusion à la vanille, 50 ml de lait d'amande, une tranche de pain à 66 kcal et 15 g de fromage frais à 30 kcal, pour un total de 106 kcal.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 106 calories, Infusion vanille et tartine légère provides moderate energy and can fit well into most balanced meal plans.
• Infusion vanille et tartine légère provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Infusion vanille et tartine légère contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Infusion vanille et tartine légère is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tranche de pain contributes 66 calories (62% of total calories).
Detailed Ingredient Breakdown
tranche de pain
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage frais (15 g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
lait d'amande (50 ml)
Protein: 0g
| Carbs: 0g
| Fat: 0g
infusion à la vanille
Protein: 0g
| Carbs: 0g
| Fat: 0g
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