Inex yoghurt
Nutritional Overview
Inex yoghurt met melk en yoghurtculturen. Voedingswaarden zijn geschat op basis van standaard yoghurt. Sommige waarden zijn bij benadering door gebrek aan volledig etiket.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Inex yoghurt is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Inex yoghurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Inex yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Inex yoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 45 calories (69% of total calories).
Detailed Ingredient Breakdown
melk
Protein: 0g
| Carbs: 0g
| Fat: 0g
yoghurtculturen
Protein: 0g
| Carbs: 0g
| Fat: 0g
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