Indomei with Mozzarella Stix & Hotdog
Nutritional Overview
A flavorful meal combining instant noodles with crispy mozzarella sticks and a hotdog, providing a moderate protein and carb content with a balanced fat level.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Indomei with Mozzarella Stix & Hotdog is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Indomei with Mozzarella Stix & Hotdog provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Indomei with Mozzarella Stix & Hotdog is an excellent energy source for active individuals and athletes.
• High in fats (30g), Indomei with Mozzarella Stix & Hotdog provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Indomei with Mozzarella Stix & Hotdog with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Indomie Noodles contributes 375 calories (54% of total calories).
• Protein sources: Indomie Noodles, Mozzarella Sticks, Hotdog provide essential amino acids for muscle health.
• Energy sources: Indomie Noodles, Mozzarella Sticks, Hotdog supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Indomie Noodles
85gr
Protein: 8g
| Carbs: 50g
| Fat: 14g
Mozzarella Sticks
60gr
Protein: 15g
| Carbs: 10g
| Fat: 12g
Hotdog
50gr
Protein: 12g
| Carbs: 10g
| Fat: 8g
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