Indisk grilltallrik
Nutritional Overview
Tallriken innehåller naanbröd, grillad kyckling, grillad korv, grillad paprika, auberginegryta, gul sås (troligen linsbaserad) och en köttbit. Vissa ingredienser har uppskattade kalorier och köttbiten har okänt kaloriinnehåll (satt till 0 om okänt). Näringsvärden är uppskattade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Indisk grilltallrik is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Indisk grilltallrik provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Indisk grilltallrik is an excellent energy source for active individuals and athletes.
• High in fats (25g), Indisk grilltallrik provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Indisk grilltallrik provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Naanbröd contributes 250 calories (37% of total calories).
Detailed Ingredient Breakdown
Naanbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad korv
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grillad paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Auberginegryta
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gul sås (troligen linsbaserad)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Köttbit (okänd sort)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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