Çilek atıştırmalığı
Nutritional Overview
Bu öğün yaklaşık 60 gram çilekten oluşmaktadır. Çilek düşük kalorili, şeker oranı düşük ve sağlıklı bir meyvedir. Diğer içerikler görünmediği için sadece çilek baz alınmıştır.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Çilek atıştırmalığı is a low-calorie option with only 18 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Çilek atıştırmalığı is suitable for low-carb and ketogenic diets.
• Outstanding health score of 9/10! Çilek atıştırmalığı is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Çilek contributes 18 calories (100% of total calories).
Detailed Ingredient Breakdown
Çilek
60gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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