Çikolatalı pasta dilimi
Nutritional Overview
Görüntüde çikolata kaplamalı, kremalı kakaolu pasta dilimi ve şekersiz görünen çay bulunmaktadır. Değerler tahminidir ve görünmeyen ya da net seçilemeyen bileşenler için 0 kullanılmıştır; bu durum açıklama gereği belirtilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 638 calories, Çikolatalı pasta dilimi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Çikolatalı pasta dilimi contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Çikolatalı pasta dilimi is an excellent energy source for active individuals and athletes.
• High in fats (35g), Çikolatalı pasta dilimi provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Çikolatalı pasta dilimi should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kakaolu pandispanya contributes 220 calories (34% of total calories).
• Protein sources: kakaolu pandispanya provide essential amino acids for muscle health.
• Energy sources: kakaolu pandispanya, krema dolgusu, çikolata ganaj kaplama, pudra şekeri supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kakaolu pandispanya
80gr
Protein: 4g
| Carbs: 38g
| Fat: 6g
krema dolgusu
35gr
Protein: 1g
| Carbs: 10g
| Fat: 11g
çikolata ganaj kaplama
35gr
Protein: 2g
| Carbs: 18g
| Fat: 11g
pudra şekeri
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
doğranmış fındık
10gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
çay
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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