Çikolatalı pasta dilimi
Nutritional Overview
Bu öğün, çikolatalı kek katmanları, çikolatalı krema, sütlü ve beyaz çikolata parçaları ile süslenmiş bir dilim pastadan oluşmaktadır. Üzerinde bir adet çilek bulunmaktadır. Besin değerleri tahmini olup bazı bileşenler için değerler yaklaşık verilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Çikolatalı pasta dilimi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Çikolatalı pasta dilimi contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (72g), Çikolatalı pasta dilimi is an excellent energy source for active individuals and athletes.
• High in fats (36g), Çikolatalı pasta dilimi provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Çikolatalı pasta dilimi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kakaolu kek contributes 220 calories (35% of total calories).
• Protein sources: Kakaolu kek provide essential amino acids for muscle health.
• Energy sources: Kakaolu kek, Çikolatalı krema, Sütlü çikolata parçaları supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kakaolu kek
80gr
Protein: 3g
| Carbs: 30g
| Fat: 10g
Çikolatalı krema
60gr
Protein: 1g
| Carbs: 20g
| Fat: 15g
Sütlü çikolata parçaları
30gr
Protein: 1g
| Carbs: 15g
| Fat: 10g
Çilek
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Beyaz çikolata parçası
10gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
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