Çikolatalı mozaik pasta
Nutritional Overview
Bu tabakta çikolatalı mozaik pasta yer almakta. İçeriğinde petibör bisküvi, sütlü çikolata ve tereyağı bulunuyor. Bazı besin değerleri tahmini olarak girilmiştir ve eksik bilgiler 0 olarak belirtilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Çikolatalı mozaik pasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Çikolatalı mozaik pasta contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Çikolatalı mozaik pasta is an excellent energy source for active individuals and athletes.
• High in fats (32g), Çikolatalı mozaik pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Çikolatalı mozaik pasta should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sütlü çikolata contributes 280 calories (54% of total calories).
• Protein sources: petibör bisküvi provide essential amino acids for muscle health.
• Energy sources: petibör bisküvi, sütlü çikolata supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
petibör bisküvi
60gr
Protein: 3g
| Carbs: 30g
| Fat: 6g
sütlü çikolata
40gr
Protein: 2g
| Carbs: 20g
| Fat: 18g
tereyağı
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
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