Çikolatalı Hindistan Cevizli Kek
Nutritional Overview
Bu dilim kek, kakao, un, şeker, yumurta, tereyağı, hindistan cevizi ve çikolata parçaları içerir. Besin değerleri tahmini olarak verilmiştir, eksik veya bilinmeyen değerler 0 olarak girilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Çikolatalı Hindistan Cevizli Kek contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Çikolatalı Hindistan Cevizli Kek contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Çikolatalı Hindistan Cevizli Kek is an excellent energy source for active individuals and athletes.
• High in fats (15g), Çikolatalı Hindistan Cevizli Kek provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Çikolatalı Hindistan Cevizli Kek should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Şeker contributes 80 calories (25% of total calories).
• Energy sources: Un, Şeker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kakao
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Un
20gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Şeker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Yumurta
15gr
Protein: 2g
| Carbs: 0g
| Fat: 3g
Tereyağı
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Hindistan cevizi
8gr
Protein: 0g
| Carbs: 2g
| Fat: 4g
Çikolata parçası
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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