Çikolatalı Gofret
Nutritional Overview
Ülker Çikolatalı Gofret, sütlü çikolata kaplı gofret ve şeker içerir. Besin değerleri tahmini olup, bazı değerler eksikse 0 olarak girilmiştir.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Çikolatalı Gofret provides moderate energy and can fit well into most balanced meal plans.
• Çikolatalı Gofret provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Çikolatalı Gofret contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Çikolatalı Gofret should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sütlü çikolata contributes 90 calories (43% of total calories).
• Energy sources: Sütlü çikolata, Gofret (bisküvi) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sütlü çikolata
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Gofret (bisküvi)
18gr
Protein: 1g
| Carbs: 12g
| Fat: 3g
Şeker
10gr
Protein: 0g
| Carbs: 3g
| Fat: 2g
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