Çikolatalı Dondurmalı Pasta
Nutritional Overview
Görüntüde çikolatalı ve kremalı dondurmalı pasta dilimi var. Malzemelerin bazı besin değerleri tahmini olarak verilmiştir, eksik bilgiler 0 olarak girilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Çikolatalı Dondurmalı Pasta contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Çikolatalı Dondurmalı Pasta is an excellent energy source for active individuals and athletes.
• High in fats (18g), Çikolatalı Dondurmalı Pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Çikolatalı Dondurmalı Pasta should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dondurma contributes 120 calories (38% of total calories).
• Energy sources: Dondurma, Çikolata sosu, Krem şanti supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Dondurma
60gr
Protein: 2g
| Carbs: 16g
| Fat: 5g
Çikolata sosu
25gr
Protein: 1g
| Carbs: 10g
| Fat: 4g
Krem şanti
20gr
Protein: 0g
| Carbs: 8g
| Fat: 4g
Pandispanya kek
20gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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