Çikolata ve Pralin Kutusu
Nutritional Overview
Kutuda çeşitli çikolata ve pralinler bulunuyor. Malzemelerin tam içeriği bilinmediğinden bazı değerler tahmini olarak verilmiştir. Bilinmeyen içerikler için değerler 0 olarak ayarlanmıştır.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Çikolata ve Pralin Kutusu is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Çikolata ve Pralin Kutusu offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (110g), Çikolata ve Pralin Kutusu is an excellent energy source for active individuals and athletes.
• High in fats (54g), Çikolata ve Pralin Kutusu provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Çikolata ve Pralin Kutusu should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Karamelli çikolata contributes 180 calories (19% of total calories).
• Energy sources: Beyaz çikolatalı trüf, Sütlü çikolatalı trüf, Bitter çikolatalı trüf, Fındıklı pralin, Kakaolu trüf, Karamelli çikolata, Sütlü çikolata parçası, Beyaz çikolata parçası, Bademli pralin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Beyaz çikolatalı trüf
25gr
Protein: 2g
| Carbs: 14g
| Fat: 7g
Sütlü çikolatalı trüf
20gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
Bitter çikolatalı trüf
20gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
Fındıklı pralin
15gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
Kakaolu trüf
15gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Karamelli çikolata
35gr
Protein: 2g
| Carbs: 22g
| Fat: 10g
Sütlü çikolata parçası
10gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Beyaz çikolata parçası
10gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Bademli pralin
20gr
Protein: 1g
| Carbs: 20g
| Fat: 8g
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