Şişe Su
Nutritional Overview
Bu görselde yalnızca su içeren bir şişe yer almaktadır. Su kalori, protein, karbonhidrat, yağ ve şeker içermez. Eksik değerler 0 olarak belirtilmiştir.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 157 calories, Şişe Su provides moderate energy and can fit well into most balanced meal plans.
• Şişe Su contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Şişe Su is suitable for low-carb and ketogenic diets.
• Şişe Su contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 10/10! Şişe Su is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kaju contributes 157 calories (100% of total calories).
• Protein sources: kaju provide essential amino acids for muscle health.
• Energy sources: kaju supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Su
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
kaju
28gr
Protein: 5g
| Carbs: 9g
| Fat: 12g
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