Iced Strawberry Drink
Nutritional Overview
A cold strawberry-flavored drink with ice, water, and added sugar. Estimated values based on visual analysis; some values may be approximated due to lack of labeling.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Strawberry Drink is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Iced Strawberry Drink provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Iced Strawberry Drink provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Strawberry syrup contributes 50 calories (71% of total calories).
• Energy sources: Strawberry syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Strawberry syrup
30gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
Ice cubes
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Water
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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