Iced Mocha Coffee
Nutritional Overview
This is a glass of iced mocha coffee made with milk, coffee, and chocolate syrup. Estimated values based on visual analysis; sugar content is primarily from the chocolate syrup. Some values are approximated due to lack of precise measurement.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Mocha Coffee is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Iced Mocha Coffee is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Iced Mocha Coffee is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Iced Mocha Coffee with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk contributes 23 calories (57% of total calories).
• Protein sources: milk provide essential amino acids for muscle health.
• Energy sources: milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk
50gr
Protein: 5g
| Carbs: 7g
| Fat: 4g
coffee
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
cinnamon
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!