Iced Milk Coffee
Nutritional Overview
A small glass of iced coffee topped with milk foam, likely made with espresso, milk, ice, and a small amount of sweetener. Some values are estimated from the visible ingredients, and unknown exact preparation details were set conservatively with 0 where not visible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Milk Coffee is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Iced Milk Coffee is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Iced Milk Coffee is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Iced Milk Coffee provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk foam contributes 31 calories (58% of total calories).
Detailed Ingredient Breakdown
espresso coffee
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
milk foam
60gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
sugar syrup
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!