Iced Matcha Latte
Nutritional Overview
Protein Iced Matcha Latte with strawberry cheesecake flavor. Contains whey protein, matcha, and flavorings. Estimated values based on label; some ingredient values are approximated due to lack of full nutritional breakdown.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Matcha Latte is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Iced Matcha Latte offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 5g, Iced Matcha Latte is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Iced Matcha Latte is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iced Matcha Latte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 68 calories (76% of total calories).
• Protein sources: Whey protein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein
25gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Matcha powder
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Strawberry flavoring
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Cheesecake flavoring
1gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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