Iced Latte Drink
Nutritional Overview
Packaged iced latte style coffee drink adjusted to 73 calories, with small amounts of milk, sugar, cream, coffee, and caramelised sugar syrup.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Latte Drink is a low-calorie option with only 73 calories, making it perfect for weight management and calorie-conscious diets.
• Iced Latte Drink provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Iced Latte Drink is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Iced Latte Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: full fat milk contributes 35 calories (48% of total calories).
Detailed Ingredient Breakdown
full fat milk
48gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
sugar
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
cream
4gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
coffee
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
caramelised sugar syrup
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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