Iced Latte
Nutritional Overview
Dit is een ijskoffie gemaakt met espresso, melk en ijsblokjes. De voedingswaarden zijn geschat op basis van standaard porties. Suikerwaarde is afkomstig van de melk. Ontbrekende waarden zijn op 0 gezet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Latte is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• Iced Latte provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Iced Latte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Iced Latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 57 calories (92% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
• Energy sources: Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Milk
100gr
Protein: 3g
| Carbs: 9g
| Fat: 3g
Ice
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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