Iced Espresso
Nutritional Overview
A glass of iced espresso with visible crema and ice cubes. Contains espresso and ice only. No added sugar, milk, or syrups. Nutritional values are minimal and estimated based on standard espresso shot and ice. Missing values are set to 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Espresso is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Iced Espresso is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Iced Espresso is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Espresso contributes 5 calories (100% of total calories).
Detailed Ingredient Breakdown
Espresso
60gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Ice
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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