Iced Coke Zero with Lemon
Nutritional Overview
This is a glass of iced Coke Zero with a lemon slice. The drink contains no sugar and minimal calories, making it a healthier alternative. Ice cubes and lemon add negligible calories.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Coke Zero with Lemon is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Iced Coke Zero with Lemon is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Iced Coke Zero with Lemon provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lemon slice contributes 2 calories (100% of total calories).
Detailed Ingredient Breakdown
coke zero
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
lemon slice
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ice cubes
60gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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