Iced Coffee with Sugar-Free Vanilla and Heavy Cream
Nutritional Overview
Iced coffee drink made with two espresso shots, sugar-free vanilla syrup, heavy cream, ice, and three shakes of cinnamon powder. Low in sugar, moderate fat content, and lightly caffeinated.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, Iced Coffee with Sugar-Free Vanilla and Heavy Cream provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 5g, Iced Coffee with Sugar-Free Vanilla and Heavy Cream is suitable for low-carb and ketogenic diets.
• Iced Coffee with Sugar-Free Vanilla and Heavy Cream contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Iced Coffee with Sugar-Free Vanilla and Heavy Cream is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Heavy cream contributes 100 calories (89% of total calories).
Detailed Ingredient Breakdown
Espresso shot
60gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Heavy cream
15gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
Sugar-free vanilla syrup
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Cinnamon powder
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Ice
80gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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