Iced Coffee Drink
Nutritional Overview
A cold coffee beverage made with milk, brewed coffee, sugar, ice, and foam. Nutritional values are estimated; some values may be approximated due to visual limitations.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Coffee Drink is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Iced Coffee Drink provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Iced Coffee Drink contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Iced Coffee Drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 60 calories (86% of total calories).
• Protein sources: Milk provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Milk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Brewed Coffee
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ice
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Foam
20gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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