Iced chocolate drink
Nutritional Overview
This is an iced chocolate drink made with milk, chocolate syrup, and ice. Calories and macros are estimated based on typical serving sizes. If any ingredient is missing, its value is set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Iced chocolate drink provides moderate energy and can fit well into most balanced meal plans.
• Iced chocolate drink contains 6g of protein, providing a modest contribution to your daily protein intake.
• Iced chocolate drink provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Iced chocolate drink is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Iced chocolate drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk contributes 90 calories (50% of total calories).
Detailed Ingredient Breakdown
Milk
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate syrup
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ice
Protein: 0g
| Carbs: 0g
| Fat: 0g
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