Iced black coffee
Nutritional Overview
This meal consists of iced black coffee with visible ice cubes. No sugar, milk, or other additives are present. Nutritional values for ice are set to 0 as it is just water. All values are estimated based on standard black coffee and ice.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced black coffee is a low-calorie option with only 5 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Iced black coffee is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Iced black coffee is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Black coffee contributes 4 calories (80% of total calories).
Detailed Ingredient Breakdown
Black coffee
100gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Ice cubes
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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