Iced Americano with Oat Milk
Nutritional Overview
A low-calorie iced coffee drink with moderate carbs from oat milk and minimal fat and protein.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Iced Americano with Oat Milk is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Iced Americano with Oat Milk is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Iced Americano with Oat Milk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Iced Americano with Oat Milk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oat Milk contributes 55 calories (92% of total calories).
• Energy sources: Oat Milk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cold Brewed Coffee
240gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oat Milk
60gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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