Ice Cream on Cookie Bite
Nutritional Overview
This is a small snack consisting of a bite-sized cookie topped with a scoop of chocolate ice cream. All visible ingredients are included. Nutritional values are estimated; missing values are set to 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Ice Cream on Cookie Bite provides moderate energy and can fit well into most balanced meal plans.
• Ice Cream on Cookie Bite provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Ice Cream on Cookie Bite contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Ice Cream on Cookie Bite should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ice cream contributes 60 calories (50% of total calories).
• Energy sources: Chocolate ice cream, Cookie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ice cream
20gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Cookie
15gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!